Develope Data Entry Form Application in ASP.Net

after I developed the system by usin vs2008 , my supervisor asked me to develop form in the interface  so they can enter information about projects as(project code,project title, country,sector,year) to the database with out dealing with the database in the  backend .. so plz give me the simplist way on how can i develop it because i am still new to the vs.

thank you